BACKFLIP & SOMERSAULT WORKSHOP - These sessions will focus on these exciting skills and physically preparing the gymnasts, according to age and ability, so that they can begin to learn these desired skills.  Coaches will break the skills down into each part including jumping, rolling, landing, handstands and flipping!  All sessions are designed to cater for all ages and abilities and skills performed will be suitable for each age group using suitable equipment and safe progressions.

RECREATION BEGINNER, INTERMEDIATE & ADVANCED - These sessions will work on the more traditional skills of gymnastics such as rolls, handstands, cartwheels, handsprings, swings and circles, beam and vault work and the more advanced skills of flips and somersaults (where appropriate) across all of our apparatus - Vault, Bars, Beam, Floor & Trampoline.  

TRICKS & OBSTACLES - These sessions have a big emphasis on movement and is the ideal session for your child if they find it hard to stand still!  Lots of energy is required for this session and skills involve creative movement over and around obstacles with some acrobatic skills thrown in for good measure!

TUMBLING - Our Tumbling sessions will focus on the skills required for tumbling passes.  Typical sessions include work on cartwheels/round-offs, rolls, aerials, flips and handsprings and somersault progression work.  All are suitable for even our young beginners as we teach appropriate breakdowns suitable for the age and ability of each individual

family playgym- An opportunity for school-age children to enjoy an unstructured free play session in the gym, with access to all our equipment - and a great chance to show their adults what they can do!  Parent/carer remains responsible for their child(ren) at all times; maximum of 3 children with one adult. Our qualified coaches will be supervising and on hand to answer any questions. 

DEN BUILDING - Come and explore the gym and build dens / forts in teams!   Foam logs, mats, blocks and a huge wealth of equipment can build the most elaborate dens!  Huge amounts of fun and no gymnastics ability/ experience needed. For school aged children up to 15 years.

BADGE TESTING - A dedicated hour with our team of coaches to focus on your gymnasts individual badge.  Perhaps they are struggling on a certain skill and need a little more time and help to achieve or they would like to do an additional badge this time.   For school aged children up to 15 years that are currently in a class at Kennylands and working on our bespoke Elements Scheme.

OBSTACLE COURSES - Join us for an hour of fun using the equipment to create the best obstacle course you can.  Then, spend your time running through each course to have the best hour of fun and activity!

PRIVATE 1:1 SESSIONS - Looking to work on a particular skill?  Come and book in for a 1:1 session with one of our expert Coaches.  You can bring a friend along, for an extra £10, to share the cost and work together on mastering your skills!