WOMEN'S ARTISTIC SQUAD
Rising 5's - 7 years
The youngest members of our Women's Artistic Squad, our Mini's train just twice a week with a focus on body preparation including: strength, conditioning and flexibility training, spacial awareness and basic gymnastics skills.
Our Coaching team work hard to ensure that the environment is age appropriate, taking great care with the constraints on young bodies and ensuring that fun remains at the forefront of our sessions
Ages 7 - 8 years
Once our Mini's have worked through our Mini programme, they can make the transition into our Development Squad. Here their training builds on the skills and preparation work of the Mini squad.
Training 3 times per week, the gymnasts learn to gradually increase their commitment to the sport and start preparing for their first competitions.
Ages 8 years +
Our Women's Artistic Squad members train upwards of 4 times per week and are aiming to compete at national level.
Our existing members are aged from 8-16 years and the vast majority have been with us from the beginning of their journey in gymnastics.
Our Coaching team spend around 20 hours per week with our Senior members so the relationship between Coach and Gymnast is extremely important and one with which we take great pride in