Keep fit and active with Kennylands Zoom
Whilst our facility remains closed during the pandemic, our wonderful Coaches have devised some creative online sessions to help keep our members active and in touch with other members and their Coaches.
Each session is tailored to help maintain the fitness levels of our gymnast's and enable us to focus on some of the core development stages of gymnastics skills progressions. Gymnastics is a highly technical sport and focusing on specific areas is hugely beneficial to help develop strength, stamina and flexibility in order to achieve many gymnastics elements.
We are now offering Zoom Sessions to Recreation, Squad and Preschool Members and these are open to non-members as well as members.
Find out more about how you can join the fun below - we hope to see you soon!
Rising 5's - Year 11
Suitable for those with some gymnastics experience or relative beginner who would like to enjoy a fun session utilising the core skills from gymnastics!
The sessions work on fitness, flexibility and specific gymnastics body conditioning, together with learning the correct techniques for skills such as rolls, handstands, cartwheels, jumps, turns and balances*
Rising 5's - 7 years
7 years +
Mon 5pm - 5.55pm
Wed 5pm - 5.55pm
Mon 6.05pm - 7pm
Wed 6.05 - 7pm
£8.00 per session
ADVANCED RECREATION ZOOM
Ages 10 years +
For those with some gymnastics experience who are ready to work on harder skills. These classes will have a specific skill focus and prepare the gymnasts with the correct techniques with specific exercises designed to develop strength and flexibility specific to the skills*
Fri 6pm - 6.55pm
£8.00 per session
Ages 2 years + with parent/carer
For children aged 2-4 years, our Preschool Zoom sessions are designed for you and your preschooler to join in some active fun using everyday equipment you have in your home!
Coach Jodie has put together wonderfully engaging and fun sessions for you to enjoy with your little ones and we can't wait to see you!
Sat 9am - 9.45am
£6.50 per session
* acrobatic elements are not part of our online Zoom sessions; classes focus on preparing physically for these skills and developing correct techniques